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Jason Milne · Library
Your daily practice. On demand.
Yoga, qigong, breathwork and meditation — recorded by Jason Milne. Practice for 10 minutes or 60, at any level, anywhere.
180+
Practice Videos
Monthly
New Content
All Levels
Beginner to Advanced
What's Inside
Four Practices, One Library
Hatha & Vinyasa Yoga
Classical asana practice — from slow restorative to dynamic flow. Build strength, mobility and presence.
Qigong
Ancient Chinese movement practices to cultivate and circulate vital energy. Calm, grounded, restorative.
Breathwork
Guided pranayama and modern breathwork techniques. From energising morning rounds to deep nervous-system reset.
Meditation
Sitting practices for clarity, focus and inner peace. Short sessions for busy days, longer for deep work.
Ways to Practice
Subscribe or Buy a Course
Stream the full library on subscription, or own a specific deep-dive course outright.
Free 7-day trial
APEX YOGA+QIGONG Library
€17/month
180+ videos · 120+ hours. Yoga, Qigong, breathwork and meditation for all levels — beginners to advanced. New content monthly. Stream anywhere, anytime.
Start 7-day free trialBandhas Online Course
€47
5 video lectures on the science of internal locks (bandhas) from ancient yogic traditions. Guided practices for Jalandhara, Uddiyana, Mula and Maha Bandha. Transform body, energy, mind and spirit.
Buy the coursePopular
Super PowerBreath + Bandhas
Bundle
Combined Super PowerBreath training with the full Bandhas course. Two complete programs in one bundle — the most popular yoga deep-dive on the platform.
View bundleWant more?
See the full range of courses
Jason has dozens more on-demand courses, workshops and trainings available — yoga, qigong, breathwork, conscious sexuality, meditation, philosophy and more.
Browse all courses on theapex.lifeWho It's For
Is this library for you?
- Men who want a daily movement practice but no time for studios
- Busy executives needing tools for stress, focus and recovery
- Anyone curious about yoga or qigong but unsure where to start
- Practitioners wanting variety and depth in one library