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Jason Milne · For Teams
The health of your team is the health of your company.
CALM corporate programs deliver measurable wellbeing in 10–60 minute sessions. Less burnout. Sharper focus. Tighter teams. Online or on-site.
$140B
Annual cost of workplace stress
(McKinsey)
10–60
Minute session formats
6
CALM programs available
Three Outcomes
What your team gets in a single session
Practical tools, designed for the working day. No multi-week onboarding. Effects compound across the program.
Stress managed
quickly
Practical tools that work immediately — no weeks of onboarding required.
Mental focus
sharpened
Breathwork and mindfulness techniques proven to improve sustained attention.
Energy levels
boosted
Movement and recovery practices that restore vitality without disrupting work.
The Cost of Inaction
The cost of neglecting your team's wellbeing
When employee wellness is overlooked, the impact compounds across every part of the business — quietly, then all at once.
Decreased productivity and revenue
Increased healthcare costs
Employee absenteeism
Higher staff turnover
Damaged company reputation
The Programs
Six ways to bring CALM into your company
0110–15 minutes
CALM Wellness Break
Movement, breathing and mindfulness meditation. Perfect between meetings.
0230–60 minutes
CALM Yoga
Yoga postures, stress-releasing movement, breathing exercises and guided relaxation.
0330–60 minutes
CALM Stress Release
Yoga and Qigong postures, breathing exercises, meditation and guided relaxation.
0410–15 minutes
CALM Conference Break
Energising team exercises to restore focus and presence mid-conference.
0530–60 minutes
CALM Team Building
In-depth sessions on yoga philosophy, breathing science, mindfulness and Qigong.
06Flexible
CALM Custom Package
Tailored wellness breaks and team sessions to match your company's needs and schedule.
Many of our member company's executives have been navigating difficult and stressful topics… CALM wellness breaks re-energised the teams, helping them gain composure, stay focused and be more productive.
Questions
Frequently asked
Are sessions delivered in-person or online?
Both. In-person sessions available across Connecticut, United States and select North American cities, with international travel arranged on request. Online sessions available worldwide.
How long are the sessions?
Between 10 and 60 minutes depending on the program. Designed to fit into a working day without disruption.
Can programs be customised?
Yes. CALM Custom Packages are tailored to your company's culture, schedule and goals.
What company sizes do you work with?
From small leadership teams to large conferences. The programs scale to suit your group.
How do we get started?
Book a 30-minute discovery call for €49 to discuss your team's needs and find the right program. The fee is fully refundable and credited toward your first program if you proceed.
Get Started
Ready to invest in your team?
Book a 30-minute consultation for €49 to discuss your team's needs and find the right CALM program. Fully refundable, and credited toward your first program if you proceed.